The Seanologues Podcast Coming April 13!

At long last a return to the microphone! That’s right, kids. I’m coming back to podcasting my own show after a far, far too long sabbatical! Creatively entitled The Seanologues will launch  Friday, April 13th and every Friday after that for 9 weeks! But why this show, why now? I LOVED doing my old show […]

Read More The Seanologues Podcast Coming April 13!

what feeds me

Currently, there are two pans of bread crumbs drying on my counter for two different types of stuffing or dressing or savory bread pudding or whatever your mom called it and now you call it. Because nothing says a small, sober alcoholic Thanksgiving like two different types of stuffing. Likewise, there is a container of […]

Read More what feeds me

The Last Time I Saw Paris

Let’s get this out of the way: the following post has nothing to do with the glamorous Elizabeth Taylor film in the title other than the fact I’ve pretty much always wanted my whole life to be an Elizabeth Taylor film. No, the title in this case is quite literal. The last time I saw […]

Read More The Last Time I Saw Paris

I’m a spiritual being, muthaf*ckers

Let’s get this out of the way before we roll up our sleeves and really talk about God: people who wear “Spiritual gangsta” hoodies or refer to themselves as gurus or have things like “Christ first” in their Twitter bios are the worst. I mean I get it. Everyone is seeking something so maybe these […]

Read More I’m a spiritual being, muthaf*ckers

out of service

It all started by a waterfall with cliff divers.  Okay and there was also a mariachi band and a large orange monkey. There was also magicians, an old drunk couple with guitars and the gloppy enchiladas that should probably be considered a hate crime against Mexico. Little red flags popped up and me and a […]

Read More out of service

relieve me of the bondage of selfie

How do I look? How do I look when I’m struggling? How do I look when I’m happy? How do I look when I’m grocery shopping? How do I look when I’m dealing with family members, cleaning up cat barf, watching reality TV or cooking dinner? More importantly do you think I look? Luckily for […]

Read More relieve me of the bondage of selfie

sea change

Look at the ocean long enough and you’ll hear it. It’ll be whispered to you as the waves hit the shore or in your ear as an ocean breeze pushes its way by you. It’ll gently tell you as you feel hypnotized by watching the water do its thing. It will remind that you, a […]

Read More sea change

action! I wanna live.

We are in the era of the topless, body positive Instagram post. We are in the era of the multi-tweet thread chronicling everything from an individual’s heroic battle with a mental illness to a harrowing account of waiting in line at the airport. We are in the era of blogs like the one your reading […]

Read More action! I wanna live.

enough of never enough

When did it start? How did it happen? Was it childhood? Doesn’t it always come back to childhood? Surely, that was it. Although, maybe not. After all, I never went to bed hungry. I always got everything on my birthday list. The lights were never out and the house was always warm. By those standards, […]

Read More enough of never enough

what if I was no longer sober?

what if I was no longer sober? what if I started drinking again? what if drugs were something that I all of a sudden just did again? what if this part of me for the last 8 years just melted away and suddenly wasn’t? what if it turned out to be not a big deal?  […]

Read More what if I was no longer sober?