burritos & broken hearts

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The burrito in question

It wasn’t the end of the world. Because if it was the end of the world they’re wouldn’t have been burritos. See, Mexican food is at the very epicenter of my emotional core thus if it should suddenly somehow not exist, I will know that we as a society are really screwed. A disturbance in the force looks a lot like a lack of tortillas and hot sauce. So it wasn’t the end of the world yesterday because I gobbled down a burrito at lunch. It was just a broken heart.

Go ahead and mock the humble burrito but if you’re some white person who thinks that just random crap in a tortilla constitutes a great burrito then keep that shit to yourself. Seriously. There’s an actual art form when it comes to burritos. A great burrito is all about ratios (not too much rice, not too little salsa) and amazing condiments (homemade guac and hot sauce only). It’s a delicate balance that begins and ends with a good tortilla and well-made ingredients. Don’t get too fussy and in the same note, don’t half ass it, either. Trust me. I’m not some pinche gringo who pretends to know everything about Mexican food. My affinity for the cuisine started at childhood and carried on through adulthood as I waited tables ta not one but three Mexican restaurants. Also, being an Angeleno for 15 years meant that Mexican food became my religion and people were judged on what taco trucks they were loyal to. I had a mental map of that town based on what Mexican places were where. I even dragged my husband to the Mission district in San Francisco to try what was dubbed the country’s best burrito (totally worth it, by the way). So when it comes to a great burrito, I know what the hell I’m talking about. And yesterday’s offering, while a decent Portland college try at a Mission style burrito with its charred chicken and toasted tortilla, couldn’t erase what was happening inside of me.

Getting sober sometimes means letting things go in order to get better. For me in 2009 that meant letting go of my dog Jake and cat Phoebe. I could barely feed myself and was just trying to get through the day without being loaded. It was a heart wrenching decision but I had no other choice. Jake passed a few years ago loved and taken care of by my ex while Phoebe has lived for the past 8 years with my friend Regina. I got a Facebook message yesterday from her and she told me that Phoebe was being put down. At 17 years old, the girl had a good run and I am eternally grateful that she wound up being cared for.

Nevertheless, the news for some reason knocked the wind out of me. Feelings of loss and sadness bubbled up inside me. My body temperature raised and I felt like I was going to burst into tears. As usual, I’m unable to deal with any genuine emotion unless I turn it into a social media event so I tweeted about it. Yeah, there isn’t anything more 2017 tragic than tweeting and crying. “Tweetin’ and Cryin'”, my new country single. Still, it sort of helped and forced me to go for a walk. I went and had a cappuccino and some chocolate biscotti. But much to my dismay they weren’t prepared by a wizard and therefore couldn’t make all of my sadness go away. As I sat in the cute faux Euro cafe flipping through some shitty free newspaper, I started crying again. “Tears in My Cappuccino”, the b-side. My heart was really hurting and I knew exactly why: even though I’ve been sober for 8 years and even though my life has changed for the better in every way possible, sometimes the past just fucking hurts. And sometimes my heart hurts too. Not just for those two poor sweet animals, either. I was also devastated for me. Poor Sean, who was so mangled by addiction and alcoholism, who had to make that kind of choice. I texted my husband and cried more until I realized I better get out of this cafe before some concerned Portlander asked if I was okay.

After more walking, I wound up back at home. I didn’t feel better but at least I was tired. As if he knew how shitty I felt, Larry came and laid down on my chest. Larry, for the uninitiated, is my rascally black cat and, despite his name, not our building maintenance guy. The miracle of this moment wasn’t lost on me but the pain didn’t vanish either. As I tried to turn the heartbreak off with some Netflix therapy, I finished off the rest of my burrito. A few hours in the fridge did it some good and made it saucier. However, it was still only a 7.5 on the Mahoney burrtio scale at best. To fair, however, the kind of relief I wanted didn’t exist inside of a tortilla or cappuccino cup.  I sat in my bed and watched whatever the hell I was watching until my eyes got heavy. I went to bed knowing that I’d feel better today and I was right.

All of this is to say, it wasn’t the end of the world. There’s more burritos and more heartaches to come. But there’s more miracles to come too. In the end, I’m lucky to experience all of it even if it doesn’t feel like it at the time. So for now, pass the hot sauce.

 

my therapists poop in a box

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18 days in and it’s come to this: a post about cats. Between yesterday’s post about my ass and today’s about my cats, I’m clearly on a downward blogging spiral. Buckle up!

However, these little creatures are on my mind today because with my husband out-of-town for six weeks, let’s just say that me and the cats have spent a lot of time together. So much so that my older cat Maeby can often be seen sitting by the front door as if she’s planning her escape or at least waiting for another damn human to walk thru the door. You can almost hear moan, “Really? Are we sure the other guy isn’t coming back?” To be fair, Maeby has a special affection for Michael. When he was home over the weekend, she slept by his side and followed him from room to room. I don’t begrudge her that at all. Trust me, I’m sick of me too. Still, I’m grateful for their little furry behinds because believe it or not they’ve helped me a lot.

Maeby, whom we inherited from Michael’s old roommate and who is named after Maeby Funke from Arrested Development, is the shy but sweet and thoughtful type. Happy to say hello but happier still to give you some space. Larry, on the other hand, whom we inherited from a suburban Denver alley, is more in your face. Unlike his older and more reserved sister, Larry will come darting from whatever part of the house he’s napping in just to say hi and hang out the minute you come home. He’s a little more type A and outgoing so it’s no mystery which cat truly gets me. These two are both survivors in their own right, Larry being an orphan and Maeby getting shifted from multiple owners. They know something about adapting to new surroundings and getting settled.

Carefree, crazy Larry and relaxed af Maeby don’t really give a crap about my existential non-crisis of being new in town. After all, they’ve somehow managed to make themselves right at home despite being basically snatched from their old lives against their will, shoved on an airplane for the first time and dropped off somewhere totally foreign.  I think I can handle not knowing where the dairy aisle is at a new grocery store.  When we were first planning this move, Michael and I were a tad worried about how Maeby would react. The last time we moved it took her 3 months to stop hiding and resenting us. Like the good cat of an alcoholic, she can hold a grudge. We were not, however, concerned about Larry. After all, this is the goofball life of the party who actually likes the vet’s office and sleeps in his carrier. Turns out, we were wrong on both counts.

In a feline plot twist, our older lady took to apartment living like someone’s recently divorced mother-in-law while Larry had a total meltdown. Within our first 30 minutes here. We lost our damn cats. We went to the grocery store and when we came back, they were gone. Like vanished, which is nearly impossible as it’s a large loft-like space with almost zero places to hide. As Michael panicked and ran down the massive hallways, I heard a little meow. The little rascals had wedged themselves behind the refrigerator and snuggled up together. Flash forward to a few hours later upon returning home from IKEA, we were greeted with howling coming from a unknown source. One of our critters was obviously in distress but they weren’t back in the refrigerator hiding spot. With a visual on Maeby, we knew it was Larry. After another panicked search, we discovered that somehow the lunatic had fallen in between our two upper kitchen cabinets. The physics of all of this is still perplexing one month later but all I know is after I hopped up on the counter, I spied his skinny long black legs pointed toward the ceiling. I tried to grab him but my arms are too short and I was afraid I’d hurt him. After mulling over the idea of making the world’s most embarrassing 911 call, Michael was able to somehow pull Larry’s lanky, disheveled body from the depths of our fancy modern cabinets. And this was all in the first 4 hours.

I wish I could report it’s been smooth sailing ever since that ridiculously traumatic day but I cannot. Larry still cries at night as if he’s wondering where the hell he is and where all of his old stuff went.  He’s found other places to hide but is thankfully keeping himself out of peril. But they spend their afternoons together watching birds from our huge windows and nap with me during the day. They chase each other and sleep for 14 hours. While none of this may sound very therapeutic or relaxing for me, I swear it has been.

As an alcoholic and drug addict who’d usually forget to feed himself, it still blows my mind that I can care for and keep other living things alive. Therefore, having Maeby and Larry to look after has been a relief. “Turning our thoughts towards others” is a tool of recovery and nowhere does it state those others have to be at all human. Feeding them and cleaning their litter box gets me outside of myself which is always a relief. In fact, cats are often referred to as the “Unsung Heroes of Mental Health”. Animals for people like me who also struggle with depression, are great for the soul, self-confidence and reducing stress. The simple act of them being here when I return from a day out running around my new city, makes me feel more at home. Just by being present for these two, I’ve reaped the benefits of their magical powers and I’m a better person for it.

Maeby is back to snuggling up to me during morning meditation and Larry is, well, still the Larryest. As I was turning off lights last night getting ready for bed, I couldn’t find him.”Oh terrfic. I lost Larry again. ” I searched all the usual hiding places and some new ones to,just in case. Nowhere to be found but I was tired enough that I headed by to my bedroom. After one last-ditch glance around the room, I found him. He was snuggled up inside a basket by my side of the bed. Turns out, we’re both a little more comfortable than we were just a month ago.

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Sunday Reads

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“If you don’t have time to read, you don’t have the time (or the tools) to write. Simple as that.”  – Stephen King

With two cats dozing deeply, I’m currently sipping a hot cup of coffee in my pajamas in bed. While this is all very cozy, I’m actually hard at work. I mean not “at work” like working in a salt mine or even “at work” like the band who recorded that “Down Under” song. But today, I’m taking the work of reading very seriously today, as directed by the quote at the top of the post.  By designating this morning and later this afternoon as the chunk of time where I’ll sit and read, I’m hoping that I can replenish ye olde creative well. As I whined about yesterday, I was feeling sort of drained and uninspired yesterday. My head felt fuzzy, my body was tired and all I wanted to do was watch Justice League cartoons on Netflix until I passed out. I was in need of a physical recharge, for sure. But I also needed a creative recharge too. Hence the reading situation I currently find myself in.

I’ve always been a book fanatic. I was one of those kids who’d get a book from the school book fair and have it done by the time school was over. Being in Beverly Cleary country currently is of no small significance to me as her books along with those of Judy Blume really taught me the foundations of storytelling and turned me into the book lover I am today. My mom owned a bookstore/frame shop during the late 80s thru the early 2000s which meant I could read whatever I wanted when I wanted. At the peak of my powers at age 20, I was reading like 2 books a week. It came second nature. 24 years and several thousand lost brain cells later, I am sadly not the reader I once was. I go through bursts of reading dozens of books and then dry spells that last months. I’d blame the internet but that’s bullshit.

In fact, the internet is chockfull of good things to read. I am trying to read things that like our dear Mr. King implies will help me write the sort of stuff I want to write. Therefore, I’ve been devouring all kinds of personal essays and interviews to assist me in my larger project which is compiling a book of collected essays. And so, in a clunky segue with zero chill, here are five spectacular things I’ve read recently and loved:

Jeanette Cooperman on George Hodgman:  It is impossible for me to put into words how important George Hodgman and his beautiful book Bettyville are to me. It’s a such a lovely, funny, heartbreaking book and this profile of him is literate, lovely and wise.

Claire Foster on Loving an Addict: A real life buddy and writing mentor,  Claire Foster nails the heartbreak of loving and losing someone to addiction. This piece written for The Transformation Is Real (ran by another friend and inspiration Daniel Maurer) is truly beautiful.

Betsy Andrews on Tamales and Trump: Being the foodie nerd that I am, I am a sucker for great food writing and this political and profound piece by Betsy Andrews harkens back to the Gourmet magazine pieces I used to love back in the early 2000’s.

Brandon Taylor on Stevie Nicks and Elizabeth Bishop: The always thoughtful Brandon Taylor, whom I was introduced to on Twitter, dissects the words and lyrics of two icons while artfully tackling the subject of grief. Plus anything Stevie related is always a must read for me and this is a good one.

Mark Goodson on Being Broken: Nobody writes with as much humility and compassion as my friend Mark and this piece, along with one entitled Keep Listening, is one of my favorites as of late.

As I mentioned, I’m also reading the amazing Melissa Broder and excitedly awaiting delving into How to Ruin Everything by George Watsky so I should “get back to work.” However, I need to grab more coffee first as it doesn’t look like Larry will be any help in that department.

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But do me a favor: please comment and tell what you’re reading and provide links. I know. I’m so needy. That’s me the needy reader. xo- S.

 

 

 

 

 

 

 

 

 

sit. 

Sit. Just sit. If I can just sit. It’ll start. That magical “it” where I can quiet my brain, where I can breathe, where I can do this thing called meditation.

I recently wrote a piece about meditation for AfterParty Magazine and I wasn’t called on to do so because I’m meditation master capable of levitating while sitting crossed legged in front of a pool of lotus flowers. The opposite actually. The point of the piece, without sounding like the biggest self-promoting writer douche on the planet, was to cop to the fact that I’m a bit of a disaster with the whole mediating process. It’s unfashionable I suppose for someone with a spiritual life to say that they aren’t really that good at it. But you know this bitch likes to keep it real. I’d be lying if I said, I’ve always been a purple glowing ball of spiritual light and energy. Just getting to the point of sitting my ass down and being quiet has always been the hardest part.  Nevertheless, over the last 40 some days, I’ve been able to do just that: sit.

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As previously stated, I am no expert in this department so I need as much help as I can get. I stumbled on some guided meditations on YouTube for the piece I wrote. So I started there. Having someone in my headphones telling me to sit still and breathe helps reduce my thoughts of eating tacos or watching reality TV. Not completely but still it’s nice to have a guide to help keep me grounded. Some are 3 minutes, some a 15, others 10. Some have dippy new age music in the background. Others have the calm, accented voice of Deepak Chopra. They’re all great. Honestly. I’m not here to review guided meditations and I’m back to such an infancy state of my practice that anything is fantastic. I’ve found it to be helpful but me being me, my mind occasionally wanders and I find myself checking the time left on the video. This is okay. I’m a human being and one with a hummingbird mind so it’s just gonna happen. Some days are certainly harder than others but the point is I keep trying.

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Saturday morning as I woke up at a ridiculously early hour, the full moon and the comet that was passing by were both out as were my two cats. Nature doesn’t have alarm clocks so it’s nice to know that I’m not alone when I get up these dark, sleepy hours. I gazed out my window , yawning and clutching a cup of coffee. I took a moment to appreciate the lovely nothingness happening. Soon enough, I got to work at the business of sitting. As I plopped down, I was joined by the lady whose photo is at the top of this post. No. Not the one with the fancy ass dog but the gray and orange cat sitting on the couch. I tweeted about this a few weeks ago but it’s insane how cats and I’ve learned, pets in general, seem to know when we’re meditating. If you think about it cats and dogs spend much of their day sitting and focusing on their breath so it makes sense that they’d snuggle up to us when we’re doing the same thing. So this fuzzy little lady, Maeby, the older and less in-your-face sister to internet star Larry, has joined me most mornings to do something she’s a Jedi master at: sitting. My cats teach me daily about staying present in the moment thus having Maeby by my side during meditation feels oddly comforting. Even Mr. Chopra himself says, “pet your cat” during a meditation on living light-hearted and carefree so her presence feels important. Like she’s there to help guide me and keep me on track. Yeah, I know. That was a crazy cat lady sentence. But it’s nice to have company while I do something that I struggle with. Or should I say used to struggle with.

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In typical addict fashion, I’ve shown an itty bitty amount of progress in an area of my life and would not only like a significant amount of applause but would also like to be deemed an expert in said area. Girl, please. I’m still a baby bird in the wild kingdom of meditation but I have improved. Just sitting and breathing has become the best part of my day. As the months of 2017 slowly tick by, it’s getting easier and more habitual to just sit and start the process.

It’s shown up the precise right time in my life too. I’m moving to Portland next month, I’m leaving my day job next week and a plethora of personal and professional adventures are ready to unfurl as a result. My brain could spin wildly out of control without some serious spiritual help. Slowing down when my world is moving fast is far from easy but it’s totally necessary. Now more than ever, I need to breathe. I need to focus on gratitude. And mostly, I need to sit.

10 Things About Summer That Didn’t Suck

Well kids, if we are to believe advertising, summer is over in a few days. I mean screw what the calendar and mother nature say. What’s important is what it says in your local Walgreens which is currently saying summer is half-off and Halloween is like in 8 minutes.  So what better time than to slap together a list of things I loved about summer? As we have discussed, I’m not a woo hoo summer person. And this year seemed particularly tough however joy peaked its head out all over the place and you know what? I actually liked the darn season, more than I have in years. I traveled a little, I wrote a bunch, I ate outside and did all of the things people say you should do and I enjoyed myself, genuinely. I also, was able to do some tough fucking work on myself, tap into creativity and change some old thought patterns so fucking rock and roll to all of that. That said, here’s a list done with images and in no particular order of things I loved this summer.

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lemonade(the beverage)

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hummingbirds

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Denver daisies

GBBO

Great British Baking Show

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sunsets

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Out of context comics. Why did it take so long for me to find these?!?

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Stranger Things

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these two (also? that’s my favorite chair.)

Retro poster - The Sign No Smoking in Vintage Style - Vector illustration

Despite being smoke free for 5 years, I really, really wanted to smoke this summer but didn’t so yay!

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duh!

Oh but there was a lot more! Of course writing here has changed my life while podcasting is the most fun ever. And I loved Simone Biles and gymnastics and all the dramatic Olympic-ness. But mainly, the miracle of summer or any damn season is staying sober and facing demons and continuing to grow and we don’t need the stinking marketing team at Walgreens to help us to that.

So please– indulge me! Post a picture of a favorite summer thing or moment in the comments. And then we can get down to the important business of Halloween candy.

cat hugs, drag queens & everything in between

Today’s question: If a sad tree weeps in the forest do the other trees go and get chocolate?sad tree.jpg

I ask because on Friday, I was a sad tree. Maybe sad is the wrong word. There’s some legitimately sad people in this world who have earned their sadness. On the Syrian orphan scale of sadness, I didn’t even register. No, I was just kind of ‘blah.’ I woke up blah. The things around me felt blah. Projects I’d been ticking away on suddenly felt blah. I just felt down which morphed into being vaguely (okay, totally) annoyed with most things and people around me. In other words, I was a delight. I have,however, acquired enough emotional intelligence to know that when I feel like this, I’m usually just tired and I need to go away. Like far away from human contact where I won’t say or do horrible things I need to clean up later. It had been a weird Friday and my tiredness was squishing it all up and making it even more irritating. Earlier in the day, I had gotten “one of those phone calls.” See, if you’re in recovery and around addicts and alcoholics, you get to see people whose lives were in shambles and now have totally transformed. But other times, you get “one of those phone calls.”These calls usually involve someone who has relapsed or died because of the disease of alcohol or addiction. On Friday, I got one of these phone calls. It was a relative of someone in my sober family and it sucked. And it always sucks. It never stops sucking, as a matter of fact. You’re heartbroken but also really grateful that you are not in that place and that you have tools to keep you out of that place. But that takes awhile. And the feeling of devastation never really goes away. Compacted with the general blahness that my Friday was already flavored with, I was pretty over it. It was days like this that reminded me that I should maybe start seeing a therapist again. But given the late hour in the day, I was lucky to at least have this goofball waiting at home.

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Look, my love for my cats and for Larry in particular is well chronicled on the internet. And I straight up don’t care. You don’t have to search far to find oodles of studies that say living with an animal can help with mild depression and as person with mild or sometimes  even spicy depression, I can attest to this. Animals are just a fuck ton cooler than people. They don’t want to hear your life story. They aren’t judging the crazy outfit you put together. They just want to hang out. Now, being the big animal weirdo that I am, I’m convinced they know when you aren’t okay. Like last year when I had the 10 week party known as pneumonia, our two little muffins, Maeby and Larry followed me around the house like doting nurses. Promptly showing up for every nap time and popping by for soup and terrible daytime tv on the sofa. So like clockwork on Friday, these two were there. During my “Thank God It’s Over” Friday afternoon nap, Larry stretched his lanky long legs across my belly while resting his head on my chest. True, he probably just thought I looked like a good pillow but I like to think of these as cat hugs. I refuse to see it any other way, actually. It feels deliberate and intentional or that is how my crazy ass has interpreted it, and so it’s a cat hug. End of discussion. He purred melodically and wouldn’t let me roll over and I leaned into it. Moreover, I needed it.

Post nap time, I watched some weird ass PBS news thing, as dictated more by my status as an older, liberal gay man than an actual desire. I grilled some amazing eggplant, ate said eggplant along with roasted red peppers and couscous and watched more unmemorable television. Soon, however, the husband showed up. He was at a post-work drinks kind of thing and didn’t get home until much later. But it wasn’t too late for drag queens. Like clockwork and like my cats, the television oeuvre of RuPaul was here to save the day.

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As the planet of pop culture knows already, RuPaul and several seasons of drag queen television fierceness have made the world a better place. Endlessly creative, completely glamorous, instantly quotable and hilarious, surprisingly inclusive and highly addictive, RuPaul’s Drag Race is, as the Washington Post recently said, not just a tv show but a movement.  The latest incarnation of the show, All Stars 2 pits former season favorites against one another for a shot at $100,000 while camping it up, posing and lip synching along the way. RuPaul’s Drag Race premiered the year I got sober so it’s always been a touchstone of joy and inspiration for me.  It’s one of the handful of television shows that always lifts me up (even the seasons that aren’t so good, cough, cough season 7, cough,cough.) This latest drag queen battle royale doesn’t disappoint. Filled with big twists, big lips and bigger personalities, it’s all the things you want to order off the Drag Race menu in one place.

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Also incredibly helpful? Marrying someone who cares when you feel blah. It’s a whole new grown up world for me to be married and say, “Today I felt like shit” and to have that person genuinely say, “I’m sorry.” Sounds simple, I suppose but for an emotional kindergartener like myself, it’s major. In fact, just being present for blah days is major. Not that long ago, the minute something felt real or sad or blah, I’d douse it in alcohol so I wouldn’t have to deal with it.

All of this brings us back to the random question at the top of the post and the answer is maybe. Maybe other people will bring you chocolate when you feel blah or maybe not. Maybe you gotta get yo own damn chocolate. Or maybe if you’re like me, you just get to go home. You get to lay down and feel embraced, by felines or friends or family or drag queens or maybe even something you can’t see. Because the real gift is you get to feel terrible, know it’ll pass and know that you’ll have help along the way.

 

Psst! If you’re looking for something to cheer you up, why not try the newest epsiode of Sloshed Cinema here?