hit bottom & be alright

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Today you will eat breakfast and go to work. You will come home and eat dinner. Tomorrow you will most likely do the same. And, spoiler alert, on Wednesday you will do it all yet again. Despite the promise of having to dodge fireballs or climb out of wrecked buildings which spontaneously collapsed due to the results of the election, you will be okay and your life will continue. Which I suppose is somewhat disappointing. It’s like if the asteroid in that Bruce Willis movie had gotten bored, decided that hitting Earth was stupid and took a nap instead. We’ve all been sitting on the edge of our seats waiting for the worst to come for so long that it’ll feel like a bummer if it doesn’t happen. But the fact of the matter is that despite our,what the genius Sandra Bernhard once called, “post-apocalyptic fantasies”, we are emotional cockroaches and capable of surviving. Besides, it’s just an election, girl. Chill the fuck out.

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“I’m just really nervous,” is what I’ve heard about half a dozen coworkers say about this election. And I get it. There’s a lot at stake and blah blah blah. But,for me,it helps to have some perspective. When I hit rock bottom eight years ago in this exact month, it was during another highly charged election. That election, which coincided with the financial world also hitting rock bottom, felt like the end of the world. I was in California at the time so not only was there a presidential election at stake but a hateful proposition banning gay marriage.Compounded by watching the chattering parrot from hell that was Sarah Palin on television and tuning into CNN daily to see how terrible everything was, I too was really nervous. I soothed those nerves with tequila, cocaine and beer and whatever else I could find. The world felt incredibly bleak. Sure, dousing my life in booze wasn’t exactly helping matters but I was on edge to say the least. Well, other than Obama winning the worst case scenario did actually happen in that state. Prop 8. passed. Nearly two months later I got evicted from my apartment. Soon after that, I ended a longterm relationship and got sober. The start of 2009 was a turdfest of terrible events all set in motion by that November. It was a dark period, honey child. Like Sylvia Plath fucking dark. Like turn on some depressing music dark. Like Dickens orphan dark. Oh and it kinda stayed that way too. I didn’t stop drinking and change my whole life to suddenly wake up in a musical number. The contrary. Things got even harder. But I survived and I was alright.

My story is not uncommon among sober people. For those of us who’ve battled drugs and alcohol surviving is kind of what we do. Coming out on the other side of near life destroying events is our thing, dawg. It would be our talent in the Miss America pageant. During this non-stop WTF-fest of an election, sober pals and I have laughed a lot. The idea that maybe this country just needs to hit bottom, admit it has a problem and then get help has been tossed around more than once. It’s a funny analogy and certainly one we’re familiar with. But it isn’t the craziest thought ever. After all, everything being really, really jaw-droppingly bad and having to start from scratch worked for us so why couldn’t it work for a whole country? Hungary, Greece, Egypt all have hit bottom. England seems like it hit bottom but could have a few relapses in them before they get better. France’s rock bottom looks like it’s around the corner. The point is, everything crashing and all of the shit hitting the fan at once is a good thing. If that’s our collective path then I say okay. Bring it on. After all, acting like unhealthy, toxic and unsustainable ways of living are just fine and dandy sure sounds a lot like how I used to live as an addict. Might as well embrace the shittiness and work hard to get better.

Yet there’s another option. Maybe you’ll wake up on Wednesday morning and everything will be okay. Because if you’re able to eat, if you have people in your life who love you and have a roof over your head everything is pretty okay right now so why wouldn’t this fabulous okayness continue? There’s no reason. This existence that you’ve carved out where things are pretty damn great, thank you very much, won’t be shook by a person with a job in a house that happens to be white. This is the truth. I said this to my 20-something co-worker, who enjoys being right almost as much as he enjoys his Vape pen, and he responded, “Yeah but what if…” followed by a chain of world events that could happen but won’t exactly happen right now or on Wednesday morning or even by the end of the year. Basically, we are okay and will be okay even if the world isn’t.

With a little emotional intelligence, gratitude and unexplained magical protection from the universe, I’m gonna be okay. I know this because my doom and gloom mind which regularly says, “This time you’re really fucked!” is proved wrong on a daily basis. My cats, my husband, my family are all gonna be alright too. We’ll all get up on Wedensday and eat breakfast and go about our days and come home and eat dinner. It’ll all keep going, in the beautifully boring, free of fireball way that it always has. I’m going to be alright and you are too. In fact, we already are.

 

 

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the election drinking game for people who don’t drink

1491486523020454577-740x416.jpgFor people who don’t turn into a lost member of the Barrymore family every time they ingest alcohol, Monday’s debate was a chance to drink. And drink a lot. That clever little devil the Internet was littered with “Debate Drinking Games” over the past week. You know drinking games like the Star Wars drinking game where you drink every time they say, “the force”. Or the Law & Order drinking game where you drink every time that dramatic music plays. The debate version of the drinking game had things like, “Drink when you hear the word deplorable” or “Drink when they talk about immigration” or perhaps drink because this is the most fucking depressing election of all time (I’m projecting here as I didn’t watch the debates)

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For those of us who are more Barrymore-like, every day is a chance to drink and therefore it’s a good idea we just avoid it altogether. Besides, my drinking game for the better part of 20 years had looser rules like “Drink every time it’s Tuesday” and “Take a drink every time life pisses you off” and “Have a shot whenever you’re awake.” Unsurprisingly, I was usually playing alone and not having all that much fun. Yet we still have 40 days of this political gum scraping to endure so what’s a sober guy to do? Well, this sober guy is gonna make his own brand new non-drinking game,goddamnit! The thrown together, half-assed rules look something like this:

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The prize? I don’t get to hate myself and I won’t wind up in jail or in the nuthouse! Weeeeee! Okay, I throw in some Reese’s Peanut Butter Cups as a bonus prize. Besides, look at that whimsical font and little brown bunny! It’s the best game ever. Actually, it kinda is. Smartassery aside for just a moment, I often marvel at how any of us addicts and alcoholics get through anything sober. I was one of those drinkers who thought everything went better with booze. Screw white wine with fish. White wine also went well with laundry and episodes of Young and the Restless. Tequila paired well with waiting tables. And cocaine was a nice accompaniment to everything from New Year’s Eve to Thursday nights at a Silver Lake leather bar. My point is, I didn’t necessarily need an event to get shitfaced. Events were a nice excuse for sure but far from necessary. This being said, however, for the last 15 years every magazine under the sun has wondered if the screwed up state of the world actually makes people drink and use drugs more. Studies from all over show a huge spike in drug addiction and alcoholism since 9/11. No shit. I was in Los Angeles on that day and went directly to the bar, do not pass go, do not collect $200. And that’s how we dealt. Or not dealt in my case. No, 9/11 didn’t make me a drunk (that was divine gift written in the stars or some shit) but trauma and the planet going to shit certainly helped grease the wheels of this hot mess machine. It didn’t matter that I was on the opposite coast. What mattered was I had a what I thought was a legit excuse to get hammered and an excuse I wore out until January 2009. So today when we– and by that I mean people like me who are sober– don’t meet for drinks to bitch about the state of the world, it’s nothing short of miraculous.

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The above trigger warning caught fire on Monday shortly before the debates. It was posted by Hofstra University, where the shitshow was held, as a precaution. Cynical internet a-holes bemoaned the pussiness of millennials and scoffed at their inability to cope. I sighed and shook my head, as I’ve been known to do for the last year and a half. I personally think the warning is a good idea and what the hell– maybe ongoing messages like this to young people could get them to talk about their problems. Can’t hurt. As addicts we don’t get these kind of warnings because, let’s face it, everything would have to come with one. WARNING: The dickwads on this freeway might make you want to shoot heroin!  WARNING: Entering this line at the post office could cause you to drink a box of wine in our employee parking lot. WARNING: America is still America and therefore you might occasionally want to get wasted or slap people but you won’t because you’re sober. So maybe I don’t get warnings on institutional clapboard signage. But I do get to live my life differently. I get to laugh at this ridiculous world. I get to send eye roll emojis to other sober people. I get to remember every moment, even the mundane and depressing ones. And, if I’m lucky, I get to play the game all over again.

everything is rigged! everything is a conspiracy!

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I consider a myself a master inventor of excuses. If there’s a lame brained, half-witted idea to get out of something, I have usually tried it and without the visual aid of a vintage I Love Lucy episode to boot. So imagine my dismay when the excuse of “The System is rigged!’ went mainstream. See, over the last several months this idea of the system being rigged has taken off. “What system?” you ask. Kids, it truly does not matter! Washington DC. The electorial process. The debates. The Oscars. The DMV. The line at Starbucks. It’s all a system therefore eligible to be considered rigged. This ingenious and totally testicle-free way of blaming something we have no control over is an excuse that me the bullshitter, er I mean “storyteller” should have thought of decades ago. Alas, it took an orange billionaire to illuminate us on how if we tell the world the system is rigged, we in turn have zero accountability.

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Before we continue, please note: I have taken considerable care to ensure that this blog is free from inflammatory and hemorrhoidal political content because quite frankly it’s fucking boring and currently on every other website therefore making anything I have to say equally as boring. However, I’ll dip my toes briefly into those waters this morning. But have no fear. If all of this goes according to plan, this post will seamlessly loop back around and return to talking about the thing I love the most–me! I will even not soil these pages with images or the name of said orange billionaire. Instead, please enjoy this disco space portrait of Lester Holt. Which is appropriate as I talk about him too. Moving on!

Yesterday (or was it two days ago?) a story broke about how whats-his-face had already declared the debates rigged as he knew in his little black heart that moderator Lester Holt (I’m assuming the normal, non-disco space version) was a Democrat, making him incapable of fairly conducting the debates. Let’s just say this was a reasonable concern. And let’s even assume, although we have no evidence to suggest this, that Holt has a history of being biased and shady. Let’s go a step further and say that the political party of every television debate moderator ever has warped the debates they were in charge of and so we can assume that as a Democrat that Holt will do the same. But the thing is,as we know now, Holt is a Republican. Oops. Yet this little snafu and mild, mistaken character assassination doesn’t even matter. The point is that guy already sent out the loudly cawing, “It’s rigged! It’s rigged!” carrier pigeons into the world and now we’re suspicious of an event that hasn’t even happened. What’s more is, if the little dicked casino owner totally tanks next week, he can blame a rigged system. It’s genius.

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Last night, I read a juicy piece on celebrity conspiracy theorists. These colorful characters believe everything from the relationship of Tom Hiddleston and Taylor Swift (you can’t make me type ‘Hiddleswift’ dammit!) to the hidden romance of two One Direction members is a conspiracy. They are mainly harmless types and often hilarious. The piece highlights how we the people create these back stories and conspiracies to make our own lives and consequently the lives of celebrities more fascinating. As a casual celebrity gossip dabbler, I enjoy a good Illuminati or Katy Perry conspiracy like everyone else. Thankfully, that’s kind of where it ends for me. Ditto with systems being rigged. It may not have occurred to me to blame fucked up systems because as a sober person, I’ve committed to a life of personal accountability. This means, as much as I’d like to blame America, the IRS, the Grammys, Groupon, Southwest Airlines, Apple, my parents, straight people, pot smokers, the LAPD etc. for rigging systems and solely bearing the responsibility for fucking up my life, I cannot. Curses! Foiled again!

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I guess I’m being rather flippant about something as problematic as our depressing cultural default setting for blaming systems and claiming things are rigged and that’s intentional. I mean how ridiculous. Yes, there are systems that are “rigged” and unfair. Thankfully, there are tireless watchdogs policing those systems. I’m a gay man with HIV and honey child, I have done been a part of some for legit fucked up, rigged, bigoted systems. Please. If that reality show hosting twerp thinks he knows unfairness, let him take his orange ass through the public health matrix and get back to me. Thanks. Yet believing in conspiracies against me and that the world is out to get me, that’s old behavior and something I cannot indulge in. As I’ve talked about recently, I just did one of those inventories that sober people do to clear out resentments and hopefully have chance of staying sober. This time around I was reminded of ongoing refusal to take responsibility for how I act. I acted out because I was bullied. I lied because I need to protect myself. I used people because I never had enough love growing up. It was always something or someone else’s fault. This thinking lead me to drugs and alcohol too. “If you had it as bad as me, you’d be drunk too” was my motto for so many years. As nice and easy as putting the blame on some else sounds, it’s a toxic and unsustainable way to live. When I bottomed out, I had to realize most of my problems were ones I caused. Well, that was certainly an ugly realization but one that needed to happen.

Thus, it makes me wonder: what if the system, all systems, are in fact rigged? So what? I mean it. Who cares if they are. Listen, pulling off this daily mental health miracle takes all the effort I can summon from the four corners. I ain’t got time for a conspiracy theory. I reckon no one else does either if we are all doing our best to pursue emotional intelligence, compassion and a little damn dignity. It is appealing, however, to point at something larger as trying to sabotage our every move. Take writing this post, for example. I’m a fan of the midway edit and spellcheck but a few moments ago this was impossible. My website was not having it. The edit button froze and I was kicked back to my post. I laughingly wondered if it was a conspiracy against me. That WordPress knew I was writing a smartass piece about conspiracies and didn’t want me to publish it. That someone gave enough of a shit to continue their evil plot against me, just to fuck with me. Within seconds, the edit was working again. And that’s it. Sometimes, things are just fucked up, with no ulterior motive. And sometimes there are evil forces out to get you. But if I’m working on being a little less shitty than I was yesterday, none of it actually matters.

 

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83

83. 83 days. 83 freaking days! That’s all have we left. In 84 days, we will be crying or celebrating or at least shutting the fuck up about who is the president of the United States. Insert every happy dance/whew/hallelujah gif ever. It’s been a long and arduous pain in the ass. Yet it’s also been incredibly revealing. The friends of mine with a sense of humor and an ability to keep their head up have floated to the top. The ones who need to yell or think there’s a global conspiracy about everything? It’s been a tough year for them, to say the least. Bless (and unfollow) their crazy ass hearts.Nevertheless, here we are just 83 days away. Just 83 days left of this nonsense and we can all go back to talking about ourselves. It may seem like a long time away but for those of us who have gotten sober, we see a number like 83 days and we think, “I got this.”

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When you’re counting days in early recovery, it can be a long,long time. 30 days without drinking is a huge deal. 90? Even bigger. A year?!? Get the hell out of here. These milestones seem unachievable, mythical even. Yet if you’ve got the right support and you’re really ready, they can happen. So in later sobriety, I’ve been amazed what I can do for days in a row. I’ve quit meat for 6 months. I quit Facebook for 3. I quit smoking. Period. This structure I used to quit drinking and used to change my life has since been used to change all kinds of things. I recently decided when I launched this website that I would publish three times a week until the end of the year. I have tried to be divorced from the results, the page views, the comments and just write and publish 3 times a week. And this, my friends, is how we ended up here at my 32nd post. 32.jpg

Truth? I’ve had some stumbles along the way. I haven’t always wanted to write nor have I been crazy about everything I’ve published. There’s been pieces I really liked that no one has read and pieces I’m indifferent about that people respond to. Such is life. But the point is a little 60 days later, I’ve kept going. I’ve kept a promise to myself. So woo hoo for that.

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And while we’re throwing glitter and celebrating days passing, why not dive into the Seanologues Greatest Hits? Sure 32 posts might seem a little premature to put out a greatest hits but I disagree. I mean. If Stacey Q can have a greatest hits than gosh darn it I can too!

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So here are some of your favorites and some of mine too:

1.) I Won’t Ruin Your Barbecue: This was hands down the most read and most reposted. Thank you so much for that. I’m glad my exploits as the world’s worst drunken barbecue disaster resonated with so many people.

2.)Your Permission Slip: Well, holy shit. Just thinking about this post puts a lump in my throat. I’m just glad people read it and it struck a chord with them. I wrote it after being devastated and sad after Orlando. And I wrote it for myself. So that fact that you responded to it is overwhelming.

3.)Angry Anymore: Gosh. I loved writing this, even if it dealt with a less than savory part of myself. Turns out lots of you hate the angry bastard lurking inside too and you left some amazing comments.

4.) I Walk Alone: Walking is kind of the closest thing I have to a regular spiritual practice and writing about it felt good.

5.) Hey Ninety: Ditto writing about the amazing older people in my life. Plus, a Steely Dan song!

6.) I See You On The Street & You Walk On By: My very first Redditted work which is so millenial for a post about a 30 year old Madonna album. Nevertheless, I’m glad people read it as it was one that I worked on for a while and was very close to my Material Girl loving heart.

7.) the bullshit of busy: Another one I wrote to call myself out for bad behavior that readers gave me a big, “Amen, sistah” to. Writing this, as a matter of fact, has helped me change “busy” as my go to answer so thank you for that.

8.) Long Train Running (or not): Sometimes, I like to write to capture a moment in my life so I won’t forget it. This post about a train trip with the husband did that and bonus–you guys liked it and read it.

9.) Flight or Fight (or Write): This post makes the Greatest Hits for two reasons- 1.) I really enjoy writing about writing and 2.) people who I respect who also write got something out of it too. Win!

10.) new victors: Well every greatest hits has that new song on the end that maybe you’re not crazy about but maybe you’ll grow to love.  Enter “new victors.” I published it yesterday and it came from a scattered place but it felt oddly cathartic writing it so there ya go.

Yet, in the end, navel gazing at the past or freaking out about the future don’t really matter. All we have is one day: right now. In this the glorious right now, I just want to tell you thank you for reading, for helping me as a writer, for making me laugh my face off and for being the greatest.